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15 Amazing Health Benefits of Stinging Nettle Tea

15 Amazing Health Benefits of Stinging Nettle Tea

Stinging nettle teaStinging nettle is a herbaceous flowering plant, a subspecies of the genus Urtica. Stinging nettle is a small plant and rarely grows to five feet high, but has a wide range of health benefits. The stinging plant has nettle hairs called trichomes on its leaves, and when its stems are …

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15 Amazing Health Benefits of Chamomile Tea

15 Amazing Health Benefits of Chamomile Tea

Help sleepAccording to a study, chamomile tea can be used as a general sleep aid, especially for people struggling with sleep apnea and restless sleep. Drinking a warm cup of decaffeinated chamomile tea can help you wake up faster and feel more refreshed. It is also recommended for women who go through the postpartum …

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15 Amazing Health Benefits of Mint Tea

15 Amazing Health Benefits of Mint Tea

The plant’s mint aroma stimulates the salivary glands. This improves the digestion process and relieves common headaches and nausea. A short, simple mint tea recipe can have many great benefits! Wash the mint leaves (4-5 leaves) and place in a glass of water.Boil the water for about 4 minutes. Feel the mint flavor …

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10 Amazing Health Benefits of Valerian Root Tea

10 Amazing Health Benefits of Valerian Root Tea

What is Valerian Root Tea?Valerian root tea is made from valerian plant, taxonomically known as Valeriana officianalis. It is a flowering plant that has been used for thousands of years for traditional medical applications. More specifically, the root of this plant is usually dried and used in these drugs due to the …

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10 Amazing Health Benefits of Hibiscus Tea

10 Amazing Health Benefits of Hibiscus Tea

The best way to get health benefits from this plant is to prepare hibiscus tea. Add 2-3 teaspoons dried hibiscus leaves to 2 cups of water.Allow to simmer, then boil for 5 minutes.Strain and add raw honey and a little lemon juice for your taste.Drink this tea at regular intervals …

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10 Amazing Health Benefits of Black Tea

10 Amazing Health Benefits of Black Tea

Antioxidants:Black tea with high polyphenol content is associated with inhibiting DNA damage. For this DNA damage caused by tobacco and other toxin substances, black tea must be included in a diet especially supplemented with fruits and vegetables. It is easier to increase your antioxidant intake capacity by adding light and lemon tea. …

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10 Amazing Health Benefits of Thyme Tea

10 Amazing Health Benefits of Thyme Tea

Thyme Tea helps chronic disease, respiratory infections, obesity, muscle tension, menstrual cramps, insomnia, dementia, sad stomach and constipation provides little benefit to people. It is bound to high levels, vitamin C, vitamin A, copper, iron, manganese, potassium, phosphorus, carvacrol, pyridoxine, and numerous powerful antioxidant compounds. Antioxidant Properties Theactive ingredients in oregano …

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10 Amazing Health Benefits of Olive Leaf Tea

10 Amazing Health Benefits of Olive Leaf Tea

Olive leaf extract Olive leaf extract is a natural source of health with therapeutic properties that: gastroprotective (protects the digestive system)neuroprotective (protects the central nervous system)antimicrobial (inhibits the growth of microorganisms)anticancer (reduces the risk of cancer)anti-inflammatory (reduces the risk of inflammation)antinociceptive (reduces pain stimulants)antioxidant (prevents oxidation or cell damage) These …

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